BOOKINGS ARE OPEN
BOOKINGS ARE OPEN
ONE DAY
A 5rhythms WORKSHOP
BYRON SHIRE
SAT 1 FEB
✥
A One Day 5Rhythms Movement Immersion.
A day to suspend from the mundane,
to kindle the curious and creative within you.
To step outside of your day-to-day same old.
To ease into your body.
To enter a field of fascination.
To explore fresh articulations.
To express your entirety.
One Day to dance into your authenticity.
To move with the rhythms that unlock doors of possibility.
One Day that could just change everything.
In this 5Rhythms Immersion, we'll dance through the landscapes of
Flowing, Staccato, Chaos, Lyrical, and Stillness,
each one an alive permission slip to meet and move ourselves.
Will this be just another day?
Or will this be the day that sets everything into motion?
The day where you don’t just seize the day,
but you dance it, breathe it, free it.
✥
Are you weary of waiting in the wings?
Would you love the tools and the permission
to step more fully onto the dance-floor of life?
To awaken the liberty that is yours
when you call yourself IN.
Don't wait for one day...
Carpe the eff out of this diem!
✥
“We are born in one day.
We die in one day.
We can change in one day.
And we can fall in love in one day.
Anything can happen in just one day.”
~ Gayle Forman
✥
This workshop supports you into your personal empowerment
to take up the space and time for your dance.
"If you don't do your dance who will?"
~ Gabrielle Roth
CONTAINER:
A One Day Immersion
Held in the spirit of ceremony, creativity, curiosity and play.
A welcoming space for all levels of experience.
Embodiment practices, and personal expression.
Encouragement to step beyond your comfort zone and explore new facets of yourself.
Practical tools to integrate the learnings from the workshop into your daily life.
Through the practice of 5Rhythms, this workshop supports you in claiming your personal power to take up the space and time for your dance. It’s an invitation to delve deep into your inner world, express your authentic self, and connect with others in a dynamic and supportive environment.
Flow: The route to your roots. Awaken the trust in your natural flow-state.
Staccato: Express your inner power, clarity + direction, to bring your fire to the fore.
Chaos: Embody the liberation of letting go, find freedom in the wild terrain of your untamed spirit.
Lyrical: Rise and ride on lightness and spontaneity, where joy takes flight.
Stillness: Distillation and integration. where the journey whispers, and truth dwells.
Take this day to transform your relationship with yourself and the world around you. Move, express, and celebrate the full spectrum of your being. This is more than just a dance workshop; it’s a call to live more fully, more passionately, and more authentically. An opportunity to seize the day!
DATE + TIMES:
Saturday 1 Feb 10am - 5pm
INVESTMENT:
Early Bird: $105 (bursary rate / early bird)
Tier Two: $125
Tier Three: $140
VENUE:
“One Movement” Studio
Upper Wilsons Creek Road
Upper Wilsons Creek, NSW
(30 mins drive into the forest from Mullumbimby)
refund policy:
30 days prior to event refund is available [excluding $15 admin fee]
After 7 days prior to event no refund available.
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