MORNING MOJO
NEXT CYCLE BEGINS
MONDAY 9 NOVEMBER
Awaken . Arise . Align
A life affirming 21 day ONLINE Dance DOJO to rejoove your MOJO.
For 21 mornings, we dance on the daily!
An early morning LIVE dynamic movement meditation.
An inspiration intensive at the leading edge of the day.
A barometer for how you’re feeling from wherever and however you are.
”IT CHANGES MY DAY
IN SUCH A BEAUTIFUL WAY”
~ ANNA
The Five Pillars of MOJO:
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1) 21 DAYS
Long enough to feel the shift, short enough to say YES to.
21 days begins to create new neural pathways in your brain. In this program, we’re also working with the fabric of the body to imprint and amplify this process.
“We become what we repeatedly do.” ~ Stephen Covey
“Whatever you can do, or dream, begin it! For boldness has genius, power, and magic in it.” ~ Stephen Covey -

2) WAKING EARLY
Waking up early is about self-mastery. Getting a head start at the leading edge of the day. Waking early has a myriad of benefits to the body, emotions, and mind. Early risers are shown to be more proactive, productive, present, and energetic. Getting out of bed is the hardest part. Once you've done it, you'll be glad you did. It will bring more MOJO to your day, especially over time as it creates more balanced circadian rhythms.
“Wake up early everyday so that while others are still dreaming, you can make your dreams come true.” ~ Hal Elrod, The Miracle Morning
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3) MOVEMENT
Get it all moving! Shake it, stomp it, melt it, feel it.
Movement, dance, and expressive embodiment connect you to your body, enhance your emotional wellbeing and mental clarity. Improves metabolism, posture, flexibility. Get your oxygen and oxytocin flowing.
5Rhythms® takes it next level, helping you listen inward, ground, let go of what’s stagnant, and wake up your creativity, confidence and life force.
“Healing is movement. Disease is inertia. If you put the body in motion, you will change.” ~ Gabrielle Roth
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4) DAILY PRACTICE
Turn up, whether you feel like it or not. To harness the powers of commitment and discipline. To create a sense of steadiness and groundedness during these times of radical change.
A daily sadhana (spiritual practice) builds stability that holds you when life gets wild, and helps you read your own inner weather. No matter what the mind says, we turn up to our practice. Even the not wanting to do to it provides grist for the mill.
"Do you have the discipline to be a free spirit?" ~ Gabrielle Roth
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5) AFFIRMATION
Mojo is magic and our words are spells. Each session ends with a guided meditation and a mantra to carry out the door. Say it, write it, dance it, let it work on you all day.
Gratitude practice and affirmation retrain the subconscious to look for the good and to remember your OG blueprint. You’ll receive 21 daily inspirations by email to use as seeds for your own.
“Start each day with a positive thought and a grateful heart.”
~ Roy T. Bennett, The Light in the Heart“Rewire your brain and become the kickass human you were born to be.” ~ Natalie Stokell, F-Bomb Affirmations
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mojo | ˈməʊdʒəʊ |
noun
• Magic charm, talisman, or spell
• Influence, especially magic powerdojo | ˈdəʊdʒəʊ |
ORIGIN Japanese: from dō ‘way, pursuit’ + jō ‘a place’dawn | dɔːn |
noun
1 the first appearance of light in the sky before sunrise.
2 the beginning of a phenomenon or period of time, especially one considered favourable: the dawn of civilization.
verb
1 begin: come into existence: a new age was dawning.
2 become evident to the mind; be perceived or understood: the truth was beginning to dawn on him.
So… if you want to be the change, take these 21 days to get up, go, and revive your mojo.
Using the world renowned 5Rhythms® movement practice, we will tune into a deep listening space inside the body. Warm up, sink down, power up, shake out, wake up, peace out, and drop in to our vital spark.
Each session will end with a distilled, guided powerful prayer portal themed around a unique affirmation to launch you into your day. These will be emailed to you each day.
If you find it challenging to get out of bed, if the first thing you reach for is the snooze button, your mobile phone, the doona back over your head, or a cup of coffee, this is for you.
If you just need that bit of fresh commitment, extra encouragement, arrow of accountability and discipline, this is for you.
If you’re inspired to activate your circulation, metabolism, and endorphins, this is for you.
Add in some wholesome guidance and hi-vibe music and you are well on your way to create a brighter day and awakened way.
Cast your heart and body to the dawn.
Rejoove, recalibrate and reawaken.
Life needs you.
TIMING:
Dates: Mon 9th - Mon 30th Nov (every morning)
6.30 - 7.15am AEDT (nsw, act, vic, tas)
5.30 - 6.15am AEST (qld)
8.30am NZ
OR begins Sunday 8 Nov for those on the other side of the date line:
12.30pm LA
3.30pm NY
7.30pm UK
If you are joining from other parts of Australia or the world, make sure to check on a world clock app for the corresponding time.
Followed by an additional/optional 15 minute guided meditation + sharing and/or Q&A circle.
If you do need to miss any session, or if you're in a different international time zone, the recording will be available for 72 hours.
INVESTMENT:
Sliding Scale
• General Admission: $221
• Concession: $121
• Mojo AbunDance: $321
The 'General Admission' rate of $221 works out at $10.50 per session.
If you opt for the 'Mojo Abundance' rate, this includes a 1:1 session with Honor, via zoom.
If you are financially stretched right now, please feel free to opt for the 'Concession' rate.
Crew/work Exchange available. Contact for details.
CONTAINER:
• A daily online live practice via zoom, from the comfort of your own home (or garden, park, beach…)
• You will be guided gently into an uplifting movement practice to ignite your own authentic dance. And we will practice listening to our own internal guidance to allow ourselves to free out of the limiting mantras of the mind.
• Each session will conclude with a brief guided meditation prayer portal to anchor in the dance and catalyse the daily inspiration.
• Every day you will receive a daily inspiration/affirmation/mantra/gratitude to support you throughout your day.
• You will receive the zoom link upon registration and it will be the same link for the duration of the sequence.
• This format is designed as an opportunity to roll right out of bed and into the dance dojo. Come in your pyjamas if you want!
What others are saying:
“Together,
by waking up every day
and dedicating time to elevating our own
individual consciousness, we can elevate the collective consciousness
of humanity and make the world a better place.”
~ Hal Elrod, The Miracle Morning