CALENDAR.
2025
⫷⫷⫷ OPEN DROP IN CLASSES ⫸⫸⫸
⫷⫷⫷ WORKSHOPS ⫸⫸⫸
⫷⫷⫷ EMBODYSSEY IMMERSIONS ⫸⫸⫸
TUES 8 APRIL
THE RENAISSANCE COLLECTIVE
COOLUM
6.30 - 8.30PM
REMAINING 2025 DATES:
8 April . 13 May . 10 June . 8 July . 12 Aug . 9 Sept . 14 Oct . 11 Nov . 9 Dec
5RHYTHMS SUNSHINE COAST
Held on the 2nd Tuesday of every month.
A monthly rendezvous with release and rapture, movement and music. A portal of time and space to get out of our heads and into our bodies, to shake ourselves free with tribe and good vibes.
May we return together again in these times of transition, transformation and rebirth.
Coolum Civic Centre
2-4 Park Street
Coolum Beach | Sunshine Coast
$25 either by pre-registration OR cash at the door.
“Every renaissance comes to the world with a cry,
the cry of the human spirit to be free.” ~ Anne Sullivan Macy
FRI 11 APRIL
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
REMAINING 2025 DATES:
11 + 24** April . 9 + 23 May . 13 + 27 June . 11 + 25 July . 8 + 22 Aug . 12 + 26 Sept . 10 + 24 Oct . 14 + 28 Nov . 19 Dec**
( ** indicates changes in the schedule)
5RHYTHMS BRISBANE
Held *mostly* on the 2nd + 4th Friday of each month.
Note: There is a change in the schedule in April
>> Friday 11 April
>> THURSDAY 24 April
Bi-Monthly community dance in Brisbane.
This Friday night 5Rhythms open class invites you to explore the Rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness, unlocking the power of movement as a conduit to freedom.
A dance dojo. A space to let go.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
“Freedom is being yourself.
Without permission.” ~ unknown
14 APRIL - 5 MAY
MORNING MOJO
ONLINE
A life changing 21 day early morning online dance dojo to rejoove your mojo.
An inspiration intensive at the leading edge of the day, when the dawn is igniting the sky. With 5Rhythms as our foundation, this is based on 5 pillars to create change and transformation in your life.
THURS 24 APRIL
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
5RHYTHMS BRISBANE
2nd + 4th Friday of each month.
Bi-Monthly community dance in Brisbane.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
FRI 9 MAY
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
5RHYTHMS BRISBANE
2nd + 4th Friday of each month.
Bi-Monthly community dance in Brisbane.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
TUES 13 MAY
THE RENAISSANCE COLLECTIVE
COOLUM
6.30 - 8.30PM
5RHYTHMS SUNSHINE COAST
On the 2nd Tuesday of each month.
Monthly community dance on the Sunshine Coast
Coolum Civic Centre
2-4 Park Street
Coolum Beach | Sunshine Coast
$25 either by pre-registration OR cash at the door.
16 - 19 MAY
EMBODYSSEY 2025
BYRON SHIRE
module TWO ~ ENGAGE
An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year
This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.
FRI 23 MAY
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
5RHYTHMS BRISBANE
2nd + 4th Friday of each month.
Bi-Monthly community dance in Brisbane.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
TUES 10 JUNE
THE RENAISSANCE COLLECTIVE
COOLUM
6.30 - 8.30PM
5RHYTHMS SUNSHINE COAST
On the 2nd Tuesday of each month.
Monthly community dance on the Sunshine Coast
Coolum Civic Centre
2-4 Park Street
Coolum Beach | Sunshine Coast
$25 either by pre-registration OR cash at the door.
FRI 13 JUNE
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
5RHYTHMS BRISBANE
2nd + 4th Friday of each month.
Bi-Monthly community dance in Brisbane.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
DATES TBC
CHRYSALIS
ONLINE
A 7 week transformational online movement journey
into the dark deliquescent interior of the chrysalis.
From within the cocoon of your home.
We begin with the Winter Solstice and journey for six out of seven consecutive weeks.
FRI 27 JUNE
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
5RHYTHMS BRISBANE
2nd + 4th Friday of each month.
Bi-Monthly community dance in Brisbane.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
FRI 11 JULY
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
5RHYTHMS BRISBANE
2nd + 4th Friday of each month.
Bi-Monthly community dance in Brisbane.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
FRI 25 JULY
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
5RHYTHMS BRISBANE
2nd + 4th Friday of each month.
Bi-Monthly community dance in Brisbane.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
1 - 4 AUG
EMBODYSSEY 2025
BYRON SHIRE
module THREE ~ EMPTY
An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year
This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.
READ MORE HERE
FRI 8 AUG
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
5RHYTHMS BRISBANE
2nd + 4th Friday of each month.
Bi-Monthly community dance in Brisbane.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
SAT 9 AUG
‘ILLUME’ workshop
BRISBANE
BANGARRA PERFORMANCE
1.30 - 2.30PM
MOVEMENT LAB
5.30 - 9PM
An exciting & powerful double bill experience, comprised of a Bangarra Dance Company matinée performance of “ILLUME” followed by a 5Rhythms Movement Lab with Honor
"Step out of the shadows and into the phenomena of light ~ the central life force of our planet." ~ Bangarra, Illume
17 - 20 OCT
EMBODYSSEY 2025
BYRON SHIRE
module FOUR ~ EMERGE
An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year
This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.
READ MORE HERE
12 - 15 DEC
EMBODYSSEY 2025
BYRON SHIRE
module FIVE ~ EVOLVE
An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year
This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.
READ MORE HERE
private sessions
Online || In Person
Bespoke offering for support with whatever you’re moving through.
A unique opportunity to receive one on one movement mentoring with Honor.
We tune very specifically into your current areas of challenge or curiosity.
In person in my rainforest studio, in your home (depending on where you live), or in the zoom studio from the comfort of your home.
2026
date tbc
EMBODYSSEY 2026
BYRON SHIRE
module one ~ EMBODY
An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year
This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.
FOLLOW.
stay TUNED.
Be part of the movement.
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