CALENDAR.

2025

⫷⫷⫷ OPEN DROP IN CLASSES ⫸⫸⫸
⫷⫷⫷ WORKSHOPS ⫸⫸⫸
⫷⫷⫷ EMBODYSSEY IMMERSIONS ⫸⫸⫸

FRI 10 OCT
THE FREEDOM FREQUENCY
BRISBANE
7-9PM

REMAINING 2025 DATES:
10 + 24 Oct . 14 + 28 Nov . 19 Dec**

( ** indicates changes in the schedule)

5RHYTHMS BRISBANE
Held *mostly* on the 2nd + 4th Friday of each month.

Bi-Monthly community dance in Brisbane.
This Friday night 5Rhythms open class invites you to explore the Rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness, unlocking the power of movement as a conduit to freedom.

A dance dojo. A space to let go.

South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End

$25 either by pre-registration OR cash at the door.

REGISTER HERE

“Freedom is being yourself.
Without permission.” ~ unknown

TUES 14 OCT
MAPS: A 7 WK SERIES
MULLUMBIMBY
6-8PM

A 7 week 5Rhythms movement series.
A Healing Journey for the Untamed Spirit.

To track the unchartered wilderness of your own being, to explore this alive territory, and take the most significant journey there is.   

"Maps are only maps. It’s up to you to take the journey"
~ Gabrielle Roth

READ MORE

REGISTER HERE

17 - 20 OCT
EMBODYSSEY 2025
BYRON SHIRE

module FOUR ~ EMERGE

An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year

This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.

READ MORE

TUES 21 OCT
MAPS: A 7 WK SERIES
MULLUMBIMBY
6-8PM

This is week 2 of a 7 week committed series.
A Healing Journey for the Untamed Spirit.

To track the unchartered wilderness of your own being, to explore this alive territory, and take the most significant journey there is.   

"Maps are only maps. It’s up to you to take the journey"
~ Gabrielle Roth

READ MORE

REGISTER HERE

FRI 24 OCT
THE FREEDOM FREQUENCY
BRISBANE
7-9PM

5RHYTHMS BRISBANE
2nd + 4th Friday of each month.

Bi-Monthly community dance in Brisbane.

South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End

$25 either by pre-registration OR cash at the door.

REGISTER HERE

TUES 28 OCT
MAPS: A 7 WK SERIES
MULLUMBIMBY
6-8PM

This is week 3 of a 7 week committed series.
A Healing Journey for the Untamed Spirit.

To track the unchartered wilderness of your own being, to explore this alive territory, and take the most significant journey there is.   

"Maps are only maps. It’s up to you to take the journey"
~ Gabrielle Roth

READ MORE

fri 31 oct
RENAISSANCE COLLECTIVE ~ SPRING
COOLUM
7 - 9PM

5RHYTHMS SUNSHINE COAST
Seasonal Dance Session

A rendezvous with release and rapture, movement and music. A portal of time and space to get out of our heads and into our bodies, to shake ourselves free with tribe and good vibes.

May we return together again in these times of transition, transformation and rebirth.

Coolum Civic Centre
2-4 Park Street
Coolum Beach | Sunshine Coast

$25 by pre-registration

REGISTER HERE

“Every renaissance comes to the world with a cry,
the cry of the human spirit to be free.” ~ Anne Sullivan Macy

TUES 4 NOV
MAPS: A 7 WK SERIES
MULLUMBIMBY
6-8PM

This is week 4 of a 7 week committed series.
A Healing Journey for the Untamed Spirit.

To track the unchartered wilderness of your own being, to explore this alive territory, and take the most significant journey there is.   

"Maps are only maps. It’s up to you to take the journey"
~ Gabrielle Roth

READ MORE

TUES 11 NOV
MAPS: A 7 WK SERIES
MULLUMBIMBY
6-8PM

This is week 5 of a 7 week committed series.
A Healing Journey for the Untamed Spirit.

To track the unchartered wilderness of your own being, to explore this alive territory, and take the most significant journey there is.   

"Maps are only maps. It’s up to you to take the journey"
~ Gabrielle Roth

READ MORE

FRI 14 NOV
THE FREEDOM FREQUENCY
BRISBANE
7-9PM

5RHYTHMS BRISBANE
2nd + 4th Friday of each month.

Bi-Monthly community dance in Brisbane.

South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End

$25 either by pre-registration OR cash at the door.

REGISTER HERE

TUES 18 NOV
MAPS: A 7 WK SERIES
MULLUMBIMBY
6-8PM

This is week 6 of a 7 week committed series.
A Healing Journey for the Untamed Spirit.

To track the unchartered wilderness of your own being, to explore this alive territory, and take the most significant journey there is.   

"Maps are only maps. It’s up to you to take the journey"
~ Gabrielle Roth

READ MORE

TUES 25 NOV
MAPS: A 7 WK SERIES
MULLUMBIMBY
6-8PM

This is week 7 of a 7 week committed series.
A Healing Journey for the Untamed Spirit.

To track the unchartered wilderness of your own being, to explore this alive territory, and take the most significant journey there is.   

"Maps are only maps. It’s up to you to take the journey"
~ Gabrielle Roth

READ MORE

FRI 28 NOV
THE FREEDOM FREQUENCY
BRISBANE
7-9PM

5RHYTHMS BRISBANE
2nd + 4th Friday of each month.

Bi-Monthly community dance in Brisbane.

South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End

$25 either by pre-registration OR cash at the door.

REGISTER HERE

SUN 7 DEC
REVERENCE & REBELLION
BYRON SHIRE

A full day 5Rhythms immersion to inspire the sacred rebel within you.

Exploring the dance between bowing down and breaking free.

DETAILS COMING SOON

12 - 15 DEC
EMBODYSSEY 2025
BYRON SHIRE

module FIVE ~ EVOLVE

An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year

This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.

READ MORE

FRI 19 DEC
THE FREEDOM FREQUENCY
BRISBANE
7-9PM

5RHYTHMS BRISBANE
2nd + 4th Friday of each month.

Bi-Monthly community dance in Brisbane.

South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End

$25 either by pre-registration OR cash at the door.

REGISTER HERE

SAT 20 DEC
RENAISSANCE COLLECTIVE ~ SUMMER SOLSTICE
COOLUM
7 - 9PM

5RHYTHMS SUNSHINE COAST
Seasonal Dance Session.

Coolum Civic Centre
2-4 Park Street
Coolum Beach | Sunshine Coast

$25 by pre-registration

REGISTER HERE

private sessions
Online || In Person

Bespoke offering for support with whatever you’re moving through.

A unique opportunity to receive one on one movement mentoring with Honor.
We tune very specifically into your current areas of challenge or curiosity.

In person in my rainforest studio, in your home (depending on where you live), or in the zoom studio from the comfort of your home.

2026

JAN 2026 - DATES TBC
MORNING MOJO
ONLINE

A life changing 21 day early morning online dance dojo to rejoove your mojo.

An inspiration intensive at the leading edge of the day, when the dawn is igniting the sky. With 5Rhythms as our foundation, this is based on 5 pillars to create change and transformation in your life.

READ MORE

20 - 23 MARCH
EMBODYSSEY 2026
BYRON SHIRE

module one ~ EMBODY

An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year

This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.

READ MORE
EXPRESSION OF INTEREST

15 - 18 MAY
EMBODYSSEY 2026
BYRON SHIRE

module TWO ~ ENGAGE

An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year

This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.

READ MORE
EXPRESSION OF INTEREST

20 JUNE - 1 AUG
BEGINS WINTER SOLSTICE 2026
CHRYSALIS
ONLINE

A 7 week transformational online movement journey
into the dark deliquescent interior of the chrysalis. 
From within the cocoon of your home.

We begin with the Winter Solstice and journey for six out of seven consecutive weeks.

READ MORE

7 - 10 AUG
EMBODYSSEY 2026
BYRON SHIRE

module THREE ~ EMPTY

An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year

This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.

READ MORE
EXPRESSION OF INTEREST

16 - 19 OCT
EMBODYSSEY 2026
BYRON SHIRE

module FOUR ~ EMERGE

An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year

This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.

READ MORE

4 - 7 DEC
EMBODYSSEY 2026
BYRON SHIRE

module FIVE ~ EVOLVE

An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year

This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.

READ MORE

FOLLOW.

Right now we would be setting up the hall for our dance in Coolum tonight. But that’s not what’s happening. At the end of the August dance I announced that I wasn’t continuing...after nearly 12 years of travelling to offering th
September Calendar + Spring Break 🌸 Hi friends, It’s been a big few (phew) weeks in my world. With 3 amazing workshops, travelling for classes, supporting the Vision Quest + a little flu buggie in the mix. As I listen to my body, the elem
Chaos fuels art, writing, and revolution. Chaos is the raw material of creation. And has always catalysed our imagination. Here’s a selection of quotes that inspire me. In the 5Rhythms, Chaos liberates us from all ideas about who we think
Dancing through August Hi friends, It’s been a moment! I’ve been deep in. All the portals. Chrysalis. Sanctum. Classes. And over the past few days an incredible Embodyssey (my year-long container) Immersion here on the land!
Altar-ed. Bringing the spice to the space. It’s been a while since I created an installation for the space. But this last week I was inspired by the theme of SPICE, so gathered some pieces from my kitchen. And in my way of geeking out on t

stay TUNED.

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