CALENDAR.
2025
⫷⫷⫷ OPEN DROP IN CLASSES ⫸⫸⫸
⫷⫷⫷ WORKSHOPS ⫸⫸⫸
⫷⫷⫷ EMBODYSSEY IMMERSIONS ⫸⫸⫸
TUES 8 JULY
THE RENAISSANCE COLLECTIVE
COOLUM
6.30 - 8.30PM
REMAINING 2025 DATES:
8 July . 12 Aug . 9 Sept . 14 Oct . 11 Nov . 9 Dec
5RHYTHMS SUNSHINE COAST
Held on the 2nd Tuesday of every month.
A monthly rendezvous with release and rapture, movement and music. A portal of time and space to get out of our heads and into our bodies, to shake ourselves free with tribe and good vibes.
May we return together again in these times of transition, transformation and rebirth.
Coolum Civic Centre
2-4 Park Street
Coolum Beach | Sunshine Coast
$25 either by pre-registration OR cash at the door.
“Every renaissance comes to the world with a cry,
the cry of the human spirit to be free.” ~ Anne Sullivan Macy
FRIDAY 11 JULY
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
REMAINING 2025 DATES:
11 + 25 July . 8 + 29** Aug . 12 + 26 Sept . 10 + 24 Oct . 14 + 28 Nov . 19 Dec**
( ** indicates changes in the schedule)
5RHYTHMS BRISBANE
Held *mostly* on the 2nd + 4th Friday of each month.
Bi-Monthly community dance in Brisbane.
This Friday night 5Rhythms open class invites you to explore the Rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness, unlocking the power of movement as a conduit to freedom.
A dance dojo. A space to let go.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
“Freedom is being yourself.
Without permission.” ~ unknown
FRI 25 JULY
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
5RHYTHMS BRISBANE
2nd + 4th Friday of each month.
Bi-Monthly community dance in Brisbane.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
SUN 27 JULY
10am -5pm
workshop: SANCTUM
UPPER WILSONS CK
BYRON SHIRE
A Winter retreat. A full day movement inquiry into the Sanctum of the dance.
In a world that pulls us out and away, we return inward. To the breath, the beat, the body.
Each of the 5Rhythms offers a portal, a way back to your inner sanctum ~ your truth, your knowing, your felt sense of belonging.
This is sacred space ~ not because it's pristine, but because it's real.
"Wherever a dancer stands is holy ground."
~ Martha Graham
1 - 4 AUG
EMBODYSSEY 2025
BYRON SHIRE
module THREE ~ EMPTY
An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year
This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.
READ MORE HERE
FRI 8 AUG
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
5RHYTHMS BRISBANE
2nd + 4th Friday of each month.
Bi-Monthly community dance in Brisbane.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
SAT 9 AUG
10am -5pm
workshop
ChÁos: the art of surrender
MUDJIMBA
A 5Rhythms movement workshop that enters the spirit of Chaos as a sacred teacher. We explore surrender not as defeat, but as a portal to power.
Not as mess, but as Mystery.
Not as disorder, but as Devotion to what is vaster than us.
"Chaos teaches us how to hang in the unknown, and dig it."
~ Gabrielle Roth
TUES 12 AUG
THE RENAISSANCE COLLECTIVE
COOLUM
6.30 - 8.30PM
5RHYTHMS SUNSHINE COAST
On the 2nd Tuesday of each month.
Monthly community dance on the Sunshine Coast
Coolum Civic Centre
2-4 Park Street
Coolum Beach | Sunshine Coast
$25 either by pre-registration OR cash at the door.
FRI 29 AUG
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
5RHYTHMS BRISBANE
2nd + 4th Friday of each month.
** Change in schedule in August
Bi-Monthly community dance in Brisbane.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
SUN 31 AUG
10am -5pm
workshop
ChÁos: the art of surrender
BRISBANE
A 5Rhythms movement workshop that enters the spirit of Chaos as a sacred teacher.
We explore surrender not as defeat, but as a portal to power.
Not as mess, but as Mystery.
Not as disorder, but as Devotion to what is vaster than us.
"Chaos teaches us how to hang in the unknown, and dig it."
~ Gabrielle Roth
TUES 9 SEPT
THE RENAISSANCE COLLECTIVE
COOLUM
6.30 - 8.30PM
5RHYTHMS SUNSHINE COAST
On the 2nd Tuesday of each month.
Monthly community dance on the Sunshine Coast
Coolum Civic Centre
2-4 Park Street
Coolum Beach | Sunshine Coast
$25 either by pre-registration OR cash at the door.
FRI 12 SEPT
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
5RHYTHMS BRISBANE
2nd + 4th Friday of each month.
Bi-Monthly community dance in Brisbane.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
FRI 26 SEPT
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
5RHYTHMS BRISBANE
2nd + 4th Friday of each month.
Bi-Monthly community dance in Brisbane.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
FRI 10 OCT
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
5RHYTHMS BRISBANE
2nd + 4th Friday of each month.
Bi-Monthly community dance in Brisbane.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
TUES 14 OCT
THE RENAISSANCE COLLECTIVE
COOLUM
6.30 - 8.30PM
5RHYTHMS SUNSHINE COAST
On the 2nd Tuesday of each month.
Monthly community dance on the Sunshine Coast
Coolum Civic Centre
2-4 Park Street
Coolum Beach | Sunshine Coast
$25 either by pre-registration OR cash at the door.
17 - 20 OCT
EMBODYSSEY 2025
BYRON SHIRE
module FOUR ~ EMERGE
An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year
This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.
READ MORE HERE
FRI 24 OCT
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
5RHYTHMS BRISBANE
2nd + 4th Friday of each month.
Bi-Monthly community dance in Brisbane.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
TUES 11 NOV
THE RENAISSANCE COLLECTIVE
COOLUM
6.30 - 8.30PM
5RHYTHMS SUNSHINE COAST
On the 2nd Tuesday of each month.
Monthly community dance on the Sunshine Coast
Coolum Civic Centre
2-4 Park Street
Coolum Beach | Sunshine Coast
$25 either by pre-registration OR cash at the door.
FRI 14 NOV
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
5RHYTHMS BRISBANE
2nd + 4th Friday of each month.
Bi-Monthly community dance in Brisbane.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
FRI 28 NOV
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
5RHYTHMS BRISBANE
2nd + 4th Friday of each month.
Bi-Monthly community dance in Brisbane.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
TUES 9 DEC
THE RENAISSANCE COLLECTIVE
COOLUM
6.30 - 8.30PM
5RHYTHMS SUNSHINE COAST
On the 2nd Tuesday of each month.
Monthly community dance on the Sunshine Coast
Coolum Civic Centre
2-4 Park Street
Coolum Beach | Sunshine Coast
$25 either by pre-registration OR cash at the door.
12 - 15 DEC
EMBODYSSEY 2025
BYRON SHIRE
module FIVE ~ EVOLVE
An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year
This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.
READ MORE HERE
FRI 19 DEC
THE FREEDOM FREQUENCY
BRISBANE
7-9PM
5RHYTHMS BRISBANE
2nd + 4th Friday of each month.
Bi-Monthly community dance in Brisbane.
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
$25 either by pre-registration OR cash at the door.
private sessions
Online || In Person
Bespoke offering for support with whatever you’re moving through.
A unique opportunity to receive one on one movement mentoring with Honor.
We tune very specifically into your current areas of challenge or curiosity.
In person in my rainforest studio, in your home (depending on where you live), or in the zoom studio from the comfort of your home.
2026
JAN 2026 - DATES TBC
MORNING MOJO
ONLINE
A life changing 21 day early morning online dance dojo to rejoove your mojo.
An inspiration intensive at the leading edge of the day, when the dawn is igniting the sky. With 5Rhythms as our foundation, this is based on 5 pillars to create change and transformation in your life.
REGISTRATIONS ARE NOW CLOSED
date tbc
EMBODYSSEY 2026
BYRON SHIRE
module one ~ EMBODY
An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year
This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.
DATE tbc
EMBODYSSEY 2025
BYRON SHIRE
module TWO ~ ENGAGE
An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year
This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.
DATES TBC
WINTER 2026
CHRYSALIS
ONLINE
A 7 week transformational online movement journey
into the dark deliquescent interior of the chrysalis.
From within the cocoon of your home.
We begin with the Winter Solstice and journey for six out of seven consecutive weeks.
FOLLOW.
stay TUNED.
Be part of the movement.
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