CALENDAR.

2026

⫸ OPEN DROP IN CLASSES
⫸ WORKSHOPS | ONLINE SERIES
⫸ EMBODYSSEY IMMERSIONS

WED 30 SEPT
10AM - 12PM
ANIMA
EWINGSDALE
BYRON SHIRE

5RHYTHMS BYRON SHIRE
Every Wednesday morning.

Weekly 5Rhythms movement practice in Ewingsdale.

Ewingsdale Hall
18 William Flick Lane
Ewingsdale | Byron Shire

$25 online booking or cash at the door

ONLINE PAYMENT

WED 7 OCT
10AM - 12PM
ANIMA
EWINGSDALE
BYRON SHIRE

5RHYTHMS BYRON SHIRE
Every Wednesday morning.

Weekly 5Rhythms movement practice in Ewingsdale.

Ewingsdale Hall
18 William Flick Lane
Ewingsdale | Byron Shire

$25 online booking or cash at the door

ONLINE PAYMENT

FRI 9 OCt 7-9PM
FREEDOM FREQUENCY
BRISBANE

2026 DATES:
9 + 23 Oct, 13 + 27 Nov, 11 + **18 Dec

( ** indicates changes in the schedule)
Dec = 2nd + 3rd Fridays

5RHYTHMS BRISBANE
Held on the 2nd + 4th Friday of each month.

South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End

REGISTER HERE

Bi-Monthly community dance in Brisbane.
This Friday night 5Rhythms open class invites you to explore the Rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness, unlocking the power of movement as a conduit to freedom.

$25 early-bird | $30 online | $25 cash at the door

“Freedom is being yourself.
Without permission.” ~ unknown

WED 14 OCT
10AM - 12PM
ANIMA
EWINGSDALE
BYRON SHIRE

5RHYTHMS BYRON SHIRE
Every Wednesday morning.

Weekly 5Rhythms movement practice in Ewingsdale.

Ewingsdale Hall
18 William Flick Lane
Ewingsdale | Byron Shire

$25 online booking or cash at the door

ONLINE PAYMENT

16 - 19 OCT
EMBODYSSEY 2026
BYRON SHIRE

module THREE ~ EMPTY

An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year

This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.

READ MORE

EXPRESSION OF INTEREST

WED 21 OCT
10AM - 12PM
ANIMA
EWINGSDALE
BYRON SHIRE

5RHYTHMS BYRON SHIRE
Every Wednesday morning.

Weekly 5Rhythms movement practice in Ewingsdale.

Ewingsdale Hall
18 William Flick Lane
Ewingsdale | Byron Shire

$25 online booking or cash at the door

ONLINE PAYMENT

FRI 23 OCT
7-9PM
FREEDOM FREQUENCY
BRISBANE

5RHYTHMS BRISBANE
2nd + 4th Friday of each month.

Bi-Monthly community dance in Brisbane.

South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End

$25 early-bird | $30 online | $25 cash at the door

REGISTER HERE

BEGINS MON 26 OCT
6.30AM (AEDT)
5.30AM (AEST)
MOJO: A 21 DAY SERIES
ONLINE

A life changing 21 day online dance dojo to rejoove your mojo.

For 21 mornings, we dance on the daily!
To awaken to our power to be the change.

“Do you have the discipline to be a free spirit?”
~ Gabrielle Roth

READ MORE

REGISTER HERE

WED 28 OCT
10AM - 12PM
ANIMA
EWINGSDALE
BYRON SHIRE

5RHYTHMS BYRON SHIRE
Every Wednesday morning.

Weekly 5Rhythms movement practice in Ewingsdale.

Ewingsdale Hall
18 William Flick Lane
Ewingsdale | Byron Shire

$25 online booking or cash at the door

ONLINE PAYMENT

FRI 13 NOV
7-9PM
FREEDOM FREQUENCY
BRISBANE

5RHYTHMS BRISBANE
2nd + 4th Friday of each month.

Bi-Monthly community dance in Brisbane.

South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End

$25 early-bird | $30 online | $25 cash at the door

REGISTER HERE

NEXT CYCLE TBC
5.30-7.30PM
MAPS: A 7 WK SERIES
MULLUMBIMBY

Week 1 of a 7 week committed series.
A Healing Journey for the Untamed Spirit.

To track the unchartered wilderness of your own being, to explore this alive territory, and take the most significant journey there is.   

"Maps are only maps. It’s up to you to take the journey"
~ Gabrielle Roth

READ MORE

DATE TBC
10AM-5PM
WORKSHOP: REVERENCE & REBELLION
BRISBANE

A full day 5Rhythms immersion to inspire the sacred rebel within you.

Exploring the dance between bowing down and breaking free.
Come dance your prayer.
Come dance your revolution.

READ MORE

WAITLIST

FRI 27 NOV
7-9PM
FREEDOM FREQUENCY
BRISBANE

5RHYTHMS BRISBANE
2nd + 4th Friday of each month.

Bi-Monthly community dance in Brisbane.

South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End

$25 early-bird | $30 online | $25 cash at the door

REGISTER HERE

4 - 7 DEC
EMBODYSSEY 2026
BYRON SHIRE

module FOUR ~ EMERGE

An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year

This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.

READ MORE

EXPRESSION OF INTEREST

FRI 11 DEC
7-9PM
FREEDOM FREQUENCY
BRISBANE

5RHYTHMS BRISBANE
2nd + 4th Friday of each month.

Bi-Monthly community dance in Brisbane.

South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End

$25 early-bird | $30 online | $25 cash at the door

REGISTER HERE

FRI 18 DEC
7-9PM
FREEDOM FREQUENCY
BRISBANE

5RHYTHMS BRISBANE
2nd + 4th Friday of each month.

Bi-Monthly community dance in Brisbane.

South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End

$25 early-bird | $30 online | $25 cash at the door

REGISTER HERE

SAT 19 DEC | 6-8 PM
RENAISSANCE COLLECTIVE: SUMMER SOLSTICE
COOLUM

5RHYTHMS SUNSHINE COAST
Seasonal Dance Session

A rendezvous with release and rapture, movement and music.

May we return together again in these times of transition, transformation and rebirth.

Coolum Civic Centre
2-4 Park Street
Coolum Beach | Sunshine Coast

$25 early bird (until 1 week before)
$30 online booking or cash at the door

REGISTER HERE

“Every renaissance comes to the world with a cry,
the cry of the human spirit to be free.”
‍ ‍~ Anne Sullivan Macy

private sessions
Online || In Person

Bespoke offering for support with whatever you’re moving through.

A unique opportunity to receive one on one movement mentoring with Honor.
We tune very specifically into your current areas of challenge or curiosity.

In person in my rainforest studio, in your home (depending on where you live), or in the zoom studio from the comfort of your home.

2027

FRI 8 JAN
7-9PM
FREEDOM FREQUENCY
BRISBANE

5RHYTHMS BRISBANE
2nd + 4th Friday of each month.

Bi-Monthly community dance in Brisbane.

South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End

$25 early-bird | $30 online | $25 cash at the door

REGISTER HERE

FRI 22 JAN
7-9PM
FREEDOM FREQUENCY
BRISBANE

5RHYTHMS BRISBANE
2nd + 4th Friday of each month.

Bi-Monthly community dance in Brisbane.

South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End

$25 early-bird | $30 online | $25 cash at the door

REGISTER HERE

5 - 8 FEB
EMBODYSSEY 2026
BYRON SHIRE

module FIVE ~ EVOLVE

An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year

This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.

READ MORE

EXPRESSION OF INTEREST

date tbc
EMBODYSSEY 2027
BYRON SHIRE

module one ~ EMBODY

An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year

This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.

READ MORE

APPLY HERE

date tbc
EMBODYSSEY 2026
BYRON SHIRE

module TWO ~ ENGAGE

An Odyssey in Embodiment.
Five wisdoms . Five Modules . One year

This is part of Honor’s signature magnus opus year-long program. Each of these modules are integral to one another and not ‘stand alone’ workshops.

READ MORE

EXPRESSION OF INTEREST

BEGINS WINTER SOLSTICE
CHRYSALIS
ONLINE

A 7 week transformational online movement journey
into the dark deliquescent interior of the chrysalis. 
From within the cocoon of your home.

We begin with the Winter Solstice and journey for six out of seven consecutive weeks.

READ MORE

FOLLOW.

stay TUNED.

Be part of the movement.

Join the tribe newsletter
for the latest sharings and offerings.
Insights. Information. Inspiration.
Events & Moments.