Thank you for dropping in to find a little more about what I’m about.

Excited and passionate to be here. 
On planet Earth right now.
During these times of immense paradigm shift and transformation!

❖

Born in Africa I have travelled to, lived in, and traversed many lands and seas on this beautiful planet. Born into a deep appreciation for all the colours and flavours and expressions of cultures, peoples, and landscapes. I’ve been intrepid, adventurous, definitely a little dangerous, and love nothing more than to walk way out on the path less travelled.

And the most profound journeys I’ve made in this life have been on the dance floor…
…literally entire universes right here!

I have sashayed and stumbled and hitched on a path of dance medicine this whole life, finding and losing myself 10,000 times. I didn’t always recognise it as ‘medicine' as such. But it was, and still is, my outlet, my inlet, the route to my roots, my way to sense what’s going on inside this cathedral of flesh and bones, my sanctuary of soul, the flight path to the wild-light and wild-dark of my heart, and my super highway to trance-states.

I finally came to meet and be moved by, danced and delivered and trained by rockstar-raven urban-shaman, Gabrielle Roth. After endless waves and pilgrims of practice, I was given the blessing by her to teach this most badass of movement meditation practices known as 5Rhythms. I’m passionate about this body of work, it’s my language and my muse. Fractal by it’s very nature, intuitive, intelligent, organic and infinitely informative about myself and life. The portal between flesh and spirit.

I’ve been dancing these Rhythms for 27 years now, and teaching/facilitating for 16. Bringing these maps to a myriad of courageous humans who are also called to the dance, to the playing field of embodiment as a tool for awareness and ultimately union with the divine.

I offer open drop in classes, closed groups, journey-work, events, and private sessions.

My magnus opus is EMBODYSSEY ~ a year-long odyssey to expedite transformation both in the dance and in your life.

I live in a precious and magical pocket of rainforest paradise near to Mullumbimby, NSW, Australia, where I’m soothed to sleep by creek-song and awakened by bird-song.

I’m a shamanic bodywork practitioner in the sacred healing art of KaHuna. I do all my work from my beautiful star temple space, working in symbiotic union with the pulse of the rainforest. The premise of my work is that we are all our own healer, and as such, whether on the dance floor, the massage table, or the zoom studio, I hold a dedicated space so that you can let go, release, and remember your true north.

What inspires me the most is to facilitate the wild sacred in myself and others.

I look forward to dancing with you.

Love Honor

All workshop hours with me are credited as pre-requisites for the 5Rhythms® teacher training path.