MORNING MOJO

Awaken. Arise. Align.

A life AFFIRMing 21 day online DANCE dojo to REjOOVE your mojo.

For 21 mornings, we dance on the daily!

To awaken to our power to be the change.

NEXT CYCLE BEGINS 20 JANUARY 2025

An early morning live + online dynamic movement meditation.

An inspiration intensive at the leading edge of the day,

when the dawn is igniting the sky.


But why??

”IT CHANGES MY DAY IN SUCH A BEAUTIFUL WAY”
~ ANNA

The Five Pillars of this
Life Upgrade Protocol:

  • 1) 21 DAYS

    21 Days to Create a New Habit. 21 days is the time required to begin creating new neural pathways in your brain. In this program, we’re also working with the fabric of the body to imprint and amplify this process.

    [Disclaimer: this doesn’t mean that you’ll instantly have a new habit in 3 weeks, but it’s an kickass start! And it all depends on you.]


    “We become what we repeatedly do.” ~ Stephen Covey

    “Whatever you can do, or dream, begin it! For boldness has genius, power, and magic in it.” ~ Stephen Covey

  • 2) WAKING EARLY

    Waking up early is about self-mastery. Getting a head start during that most magical part of the day. First thing in the morning is the perfect time to listen in to the nuances of the anatomy before entering into the busyiness of the outside world. Waking early has a myriad of benefits to the body, the emotions, and the mind. Early risers are shown to be more proactive, productive, present, and energetic. So getting up out of bed, even when it’s uncomfortable, is a going to bring more mojo to your day, especially over time when it is also shown to create better sleep patterns.

    “Wake up early everyday so that while others are still dreaming, you can make your dreams come true.” ~ Hal Elrod, The Miracle Morning

  • 3) MOVEMENT

    Get it all moving! Movement, dancing, and expressive embodiment support you to connect to your body, enhance your emotional wellbeing and mental clarity. To improve metabolism, posture, flexibility. To elevate your heart rate, and flow of oxygen and oxytocin.

    5Rhythms® especially facilitates inner listening, grounding, expression, the release of stagnant energy, awakening of creativity, curiosity, confidence, empowerment, and life force energy.

    “Healing is movement. Disease is inertia. If you put the body in motion, you will change.” ~ Gabrielle Roth

  • 4) DAILY PRACTICE

    Harness the powers of commitment and discipline to create a sense of steadiness and groundedness during these times of radical change. To help hold a barometer of awareness for our fluctuating states of being. To connect you to Spirit in a tangible way. Those who have a daily sadhana (spiritual practice) are more centred, calm, and resilient. No matter what the mind says, no matter how we feel, no matter what is going on in our lives, every single day for a set time we turn up to our practice. Even the not wanting to do to it provides just as much grist for the mill.

    "Do you have the discipline to be a free spirit?" ~ Gabrielle Roth

  • 5) AFFIRMATION

    Positive mantras, affirmations, and gratitude practice help us reprogram our subconscious mind to start believing and retrieving our positive and uplifting divine intelligence and original blueprint.

    Yes, you will also receive 21 daily inspirations to support you during this course! These can then be used to catalyse your own affirmations/gratitudes.


    “Start each day with a positive thought and a grateful heart.”
    ~ Roy T. Bennett, The Light in the Heart

    “Rewire your brain and become the kickass human you were born to be.” ~ Natalie Stokell, F-Bomb Affirmations

  • dawn | dɔːn |
    noun
    1 the first appearance of light in the sky before sunrise.
    2 the beginning of a phenomenon or period of time, especially one considered favourable: the dawn of civilization.
    verb
    1 begin: come into existence: a new age was dawning
    2 become evident to the mind; be perceived or understood: the truth was beginning to dawn on him

    mojo | ˈməʊdʒəʊ |
    noun
    • Magic charm, talisman, or spell
    • Influence, especially magic power

    dojo | ˈdəʊdʒəʊ |
    ORIGIN Japanese: from dō ‘way, pursuit’ + jō ‘a place’

REGISTRATION NOT YET OPEN

So… if you want to be the change,
take these 21 days to get up, go,
and revive your mojo.

Using the world renowned 5Rhythms® movement practice, we will tune into a deep listening space inside the body. Warm up, sink down, power up, shake out, wake up, peace out, and drop in to our vital spark.

Each session will end with a distilled, guided powerful prayer portal themed around a unique affirmation to launch you into your day. These will be emailed to you each day.

If you find it challenging to get out of bed, if the first thing you reach for is the snooze button, your mobile phone, the doona back over your head, or a cup of coffee, this is for you.

If you just need that bit of fresh commitment, extra encouragement, arrow of accountability and discipline, this is for you.

If you’re inspired to activate your circulation, metabolism, and endorphins, this is for you.

Add in some wholesome guidance and hi-vibe music and you are well on your way to create a brighter day and awakened way.

What others are saying:

  • Danielle

    "This has been the most amazing moving experience. I have the responsibility to myself to dance. So much gratitude for everyone. I love my morning mojo."

  • Victoria

    "Not only has this shaken up my morning routine but it has broken down the shackles around my heart, encouraging me to gently reconnect with people, past, present and new. It's awoken my soul to the deeper beauty of the world around and within, and invited me to experience the power of intentional connection through dance. Thank you for sharing your magic and emanating all of your rainforest abundance for us all to share through Zoom - you are full of wonder."

  • Justine

    “When the Morning Mojo email landed in my inbox, it was perfect timing as I wanted to shake up my routine. Determined not to miss any mornings and push through any discomfort, I was there every day at 5.30am.

    However, thanks to Honor's nurturing and wise words, her groovy and magical beats, and the beautiful mojo container, even by zoom, there was no discomfort. Simply, lots of joy and appreciation for this sunrise movement medicine.

    Thank you Honor for sharing your joy and wisdom and shaking up my routine.”

  • Caitlin

    I am feeling soooooo bloody good 😄💛🌞💖✨⭐🌟 can we keep morning mojo going after the 21 days? 😁🙏 Thank you for this beautiful gift each day. 🙏🙏🙏

  • Emma

    “What an amazing experience. How blessed we were to wake up and dance with you every morning for 21 days! I had wanted to get into a better routine of bed early and up early, but couldn't seem to do it. However, when this amazing dance offering came along, I knew it would be just what I needed. And it was.

    Plus way more. My toddler is rising earlier and getting to bed earlier. We have developed a great sleep and nap routine. Something we were really struggling with before. And our day seems to flow way better, with more energy, vitality and lust for life. It has re-energised and recalibrated me. And helped reduce my stress levels and bring back more positivity and self love.

    The classes were run perfectly, with brilliant tunes, connective words and beautiful blessings read to us at the end of each session. Such a warm circle of love felt with everyone too.

  • Anthony

    I really loved the choice of music, the words, the energy and the vibe (all week has been sensational). At the end when you say your blessed prayer to us, I drink this prayer into my soul and allow it to take root. Today I found myself in tears. They were happy emotional tears at first and I thought it would pass. It didn’t and I broke down and cried - for the first time in years.

    Thank you for facilitating this moment for me. For giving me the space to feel safe and the permission to let go.

  • Alexandra

    I am very grateful for the practice, for the space, and for Honor!

    Although I am in Germany, I do the practice every day and it really allows me to unwind, declutter and find that joie de vivre thank you thanks you thank you.

  • Kirstie

    I just completed my first Morning Mojo and I want to do it all over again! The support this program gave me to stay committed to my practice, rise early and get my body moving was the most nurturing and activating thing I have done. Thank you for this beautiful group…inspiring and encouraging each other. I love that this is how I am starting my days. Terrible sleep is returning to something more nourishing.

    The movement straight out of bed is amazing!

    Such a testament to move, be in the body and with life, no matter what! I am loving it. Honor's wisdom and presence everyday supported me to go more deeply into my movement and intentions. This experience has been so valuable on so many levels. I totally recommend it.

  • Dani

    A truly amazing space, so grateful for the dance and nurturing guidance. I just LOVE this container. I feel incredibly safe and enjoy your enlightenment. The guided meditations are amazingly nurturing. Thank you Honor, loved all the feels.

  • Kathy

    I love everything about it, particularly the choice of music and your use of language, pure poetry. It strengthens, grounds and nourishes me and helps me reconnect with myself and what's important. I have often been moved to tears by my experience, your words, music and the valuable contributions of others.

    I loved loved loved the guided meditations.

    I would have no hesitation in recommending morning mojo, whether it your 1st or 50th time.

  • Alexandra

    After doing this practice with Honor I feel like something inside has shifted for good. It has been such an enriching, fulfilling experience for me, and created so much space for new possibilities, limitless and lightness of being.

    For all those days when I thought I couldn't do it, for all those times that I felt like it was too much and, after those first minutes, being guided by Honor's voice and spirit, I let myself flow, and go, and go - till the end, when I rejoiced in her poetry for the soul.

    So beautiful, so magical, so precious. I am so grateful for the opportunity to be part of these 21 days. Sending all the love and gratitude to you Honor.

Cast your heart and body to the dawn.
Rejoove, recalibrate and reawaken.
Life needs you.

TIMING:

20 Jan ~ 10 Feb 2025 (every morning)

6.30 ~ 7.15am AEDT (nsw, vic, tas)
5.30 ~ 6.15am AEST (qld)

Followed by an additional/optional 15 minute guided meditation + sharing and/or Q&A circle.

If you do need to miss any session, or if you're in a different international time zone, the recording will be available for 48 hours.

INVESTMENT:

Sliding Scale

• Mojo AbunDance: $321

•General Admission: $221

• Concession: $121

The 'General Admission' rate of $221 works out at $10.50 per session.
If you opt for the 'Mojo Abundance' rate, you are welcome to have a 1:1 session with Honor, via zoom.
If you are financially stretched right now, please feel free to opt for the 'Concession' rate.

Crew/work Exchange available. Contact for details.

CONTAINER: 

• A daily online live practice via zoom, from the comfort of your own home (or garden, park, beach…)

• You will be guided gently into an uplifting movement practice to ignite your own authentic dance. And we will practice listening to our own internal guidance to allow ourselves to free out of the limiting mantras of the mind.

• Each session will conclude with a brief guided meditation prayer portal to anchor in the dance and catalyse the daily inspiration.

• Every day you will receive a daily inspiration/affirmation/mantra/gratitude to support you throughout your day.

• You will receive the zoom link upon registration and it will be the same link for the duration of the sequence.

• This format is designed as an opportunity to roll right out of bed and into the dance dojo. Come in your pyjamas if you want!

“Together,
by waking up every day
and dedicating time to elevating our own
individual consciousness, we can elevate the collective consciousness
of humanity and make the world a better place.”

~ Hal Elrod, The Miracle Morning